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Hello, darkness, my old friend

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The opening line of Simon and Garfunkel's Sound of Silence comes to me often. Hello, darkness, my old friend ... This old song no doubt means many things to many people. And that opening line means something to me as well. It means, "Here we go again."  It's hard to fully express what it means to be prone to depression. Looking back on my four decades of life, I see a lot of prominent themes. But the thick vein of depression runs through it all. I don't know when it took hold, but it's been there as long as I can remember. It is an old friend of the worst kind.  I don't want to be depressed. I don't choose this. I don't want to waste endless days simply wishing I could climb out of whatever funk I'm in. All the people who have come and gone in my life I certainly can't blame for this. I'm depressed, no matter who is in my life. Sure, certain circumstances haven't helped. And alcohol just made the whole thing worse. How I...